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The Personal Blog of Cristi Vlad | Self-Experimenter, Author - I am a self-experimenter and author of several books. Measuring things from my life, writing them down, analyzing, trying to improve.

  • http://cristivlad.com/periodic-fasting-the-book/ Periodic Fasting – Repair your DNA, Grow Younger, and Learn to Appreciate your Food | The Personal Blog of Cristi Vlad - Periodic Fasting - Repair your DNA, Grow Younger, and Learn to Appreciate Your Food - Official Book Page
  • http://cristivlad.com/work-with-me/ Work with Me | The Personal Blog of Cristi Vlad - My personal experiences on my way to becoming a better version of my self. All about hacking the physical and mental bodies for increased health and improved performances.
  • http://cristivlad.com/supplements-stack-1-what-im-using-and-what-ive-experimented-with/ Supplements – Stack #1 – What I’m Using and What I’ve Experimented With | The Personal Blog of Cristi Vlad - My current stack to optimize my healthy lifespan. Some of the supplements I experimented with.
  • http://cristivlad.com/radiotolerance-lessons-from-the-tardigrades/ Radiotolerance Lessons from the Tardigrades | The Personal Blog of Cristi Vlad - How the genome of the tardigrades could hold important insights into becoming more tolerant to radiation.
  • http://cristivlad.com/the-hallmarks-of-cancers-1-deregulating-cellular-energetics/ The Hallmarks of Cancers #1 – Deregulating Cellular Energetics | The Personal Blog of Cristi Vlad - The first part of a series on cancer hallmarks - on cellular energetics. The series is based on two papers written by Hanahan and Weinberg in 2000 and 2011.
  • http://cristivlad.com/the-hallmarks-of-cancer-insights-from-decades-of-research/ The Hallmarks of Cancer – Insights from Decades of Research | The Personal Blog of Cristi Vlad - A short technical review of one of the most cited papers on cancer - Hanahan and Weinberg - Hallmarks of Cancer.
  • http://cristivlad.com/my-blood-work-4-march-2016-variations/ My Blood Work #4 – March 2016 – [Variations] | The Personal Blog of Cristi Vlad - My recent blood tests describing my biomarkers as a result of my strategies for health optimization.
  • http://cristivlad.com/books-change-life/ My current Bookshelf and How Books Changed my Life | The Personal Blog of Cristi Vlad - This is a list of the books that change my life and a possible explanation on how they did it.
  • http://cristivlad.com/what-ive-been-reading-recently-my-bookshelf-5/ What I’ve been Reading Recently – My Bookshelf #5 | The Personal Blog of Cristi Vlad - books change your life, books change your brain, reading changes brain, reading changes mind, reading changes life, reading influences brain, reading influences mind, books change brain, books to read in 2015, what to read in 2015, best books to read in 2015, book reviews 2015, what i read in 2015, books i read in 2015, peter thiel zero to one book review, deep nutrition book review, arnold schwarzenegger total recall book review, antifragile book review, peter diamandis abundance book review, marc good future crimes book review, james altucher book review, matt ridley genome book review, martin blaser missing microbes book review

    Country: 66.147.244.212, North America, US

    City: -111.6133 Utah, United States

  • Lourdes - Soothing and relaxing scent.

    I diffuse oils daily, whether in my bedroom at night before sleep or in my living room during the day, lavender is one of my favorite oil fragrances for its calming and soothing effects.

  • *rose* - Good to add lovely body and curls - not so good at straightening

    I really love this as a hot brush. The iron locks closed and using the brush, I can make large and soft curls in my hair. My hair is now past my shoulder blades and the curls, while not tight, are very attractive and sexy. My hair bounces and looks wonderful. The teeth on the brush grab hold of my hair without pulling on it, so it's easy to wrap my hair around it. Because the brush is on the larger size, I can get my hair curled very quickly. Again, these are not small tight curls, but rather large lovely bouncy curls. Beautiful. Much better than my other curling brush.