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Live slower in a speed obsessed world | SlowMama - At SlowMama we chat about life and love, food and design, and everything in between – all at the right pace.

  • About SlowMama and it’s founder, Zoe Saint-Paul - At SlowMama Zoe Saint-Paul leads discussion about life and love, food and design, and everything in between — all at the right pace.
  • Frequently Asked Questions | SlowMama - What is slow living? How can you start living a more relaxed life? Who is Zoe Saint-Paul. Answers to your questions can be found in the SlowMama FAQ.
  • Zoe Saint-Paul – Career and Life Coaching | SlowMama - Zoe Saint-Paul offers career and life coaching particularly focused on women who are interested in creating a slower, more relaxed life.
  • Archives | SlowMama - SlowMama features articles about life and love, food and design, and everything in between — all at the right pace.
  • Contact Zoe Saint-Paul | SlowMama - Contact Zoe Saint-Paul for more information about life coaching services, to submit a guest post and/or with your questions and comments.
  • Great Fall Days - Fall is finally here to stay in Maryland — at least, I think so. It’s my favorite time of year, but also usually one of the busiest and this year has been no exception. I was missing in action around here last week […]
  • 4 Years! - Today is a celebration for us – it’s the day we mark landing at Washington-Dulles airport and coming home to Baltimore to begin our life together as a family. It was quite a journey to get to that point and it was just […]
  • Ethiopia on My Mind - Four years ago today, B and I were in Ethiopia getting ready to take S and H home with us. It was an unforgettable trip, and many moments are seared into my heart and mind forever. There’s been a lot of […]
  • Goodness: It’s Out There - Haiti cannot catch a break. It makes my heart hurt. Yesterday I was thinking about how much bad news there is out there. I mean, when does it stop, right? Not just bad news, but tragic news — stuff that’s hard to […]
  • Be Kind to Yourself - I saw this video a while back and book marked it to share with you. Love Peterson’s voice, love that he’s singing with his young daughter, love the love that it’s all about. Happy Friday, friends! I’m dragging a bit […]
  • Monday Musings - Who says Fridays are the only day for publishing random musings? Let’s start the week out with a few things floating around my brain… First, the exciting news: I have a new niece! Alexandra Claire was born last week in Portland, Maine, the first […]
  • Let’s Talk Essential Oils - As a natural health enthusiast, I’ve long been interested in essential oils and have dabbled in them a bit here and there. So when Sarah Williams, a reader near Nashville, TN, contacted me to see if I’d be interested in having her […]
  • Let Your Kids Get Dirty - It seems that all those years growing up in the country pulling carrots from the ground and eating them with the dirt still on had its merits: Here’s yet another article — this time in the Wall Street Journal — about how important it is […]
  • Internet Menagerie - I’m way overdue for an trip around the web! Here are some interesting reads I’ve found over the past couple of months that I wanted to share with you. Would love to hear any thoughts, or any of finds of your […]
  • Back to (Home) School - Like every other family with kids, it’s back to school time around here. Unlike most, however, our kids won’t be going very far. And they haven’t officially started yet. This week we’re still on what we call our “summer schedule,” where […]

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  • hogfan949701 - Polished Look

    I bought this Mounting Kit so I could replace my OEM AM/FM Stereo in my little 1999 Mazda B2500 SX. It had NO CD and NO Cassette. So, I have been using an AM/FM transmitter that plays Mp3's from a Flash Drive, Aux. Cord in or SD card. That set up has been ok, but I wanted to install a DIN unit that had the ability to play Mp3's from a flash drive, SD Drive or an Aux in. And, of course AM/FM. I decided on a BOSS 612UA Digital Media Receiver. I would have given this 5 stars, but the instructions are pretty much worthless to be honest with you. I had to pretty much figure this thing out as I went. It ended up fitting well, the stereo is nice and tight and it has a finished look.

  • brett schuler - awesome product.

    This seemed to good to be true.I have hade multiple units installed over the years and would have never considered installing one myself,and I do all my stereo and all other work to my vehicles.I watched utube video and installed unit in 20 minutes! ! It will take you longer to to hide the wires and and put panels back on then to install and program this remote starter!! 2011 ford focus ses.